Category: Health
-
Summary of Life In The Fasting Lane
Summary of “Life In The Fasting Lane” by Jason Fung Flash Forward offers a quick but in-depth guide into “Life In The Fasting Lane” by Jason Fung, Eve Mayer, and Megan Ramos This summary book contains sections such as:-Chapter by chapter summary– The background story of the book– Author Information– Trivia questions and much much…
-
Make Fitness A Priority: 30 tips to elevate your life through fitness
Make Fitness A Priority: 30 tips to elevate your life through fitness These 30 tips and tricks were created from our Saturday morning Priority Fit Camp, one of our community gatherings. In 2019, we implemented a Trainer Tip to be briefly discussed between circuits, in an effort to make a bigger impact on our community.…
-
MS Wellness Solution: How to listen to your body’s wisdom to holistically manage your health
After finding herself in a hospital in Paris without the use of the right side of her body, Pepper was determined to manage her multiple sclerosis without pharmaceuticals. With twenty years of mind-body study and practice, Pepper developed MS Wellness Solution. Its mission is to guide people with multiple sclerosis in learning to listen to…
-
The Winds of Change
The Year 2018 would be the defining year of the life of a man who goes through so many changes in his life to the point where he struggles because of an underlying condition he was diagnosed with since childhood. However, with the help from his family, he goes through new experiences that would test…