Category: Dieting
-
Roads to Meaning and Resilience with Cancer
This is a compelling book by an author who is wearing multiple hats — as a doctor, an academic, a lung cancer advocate, and ultimately, a patient himself. Dr. Alachkar’s knowledge-based, yet deeply personal and relateable book will give you a variety of viewpoints on questions like the meaning of life, finding hope in a…
-
Make Fitness A Priority: 30 tips to elevate your life through fitness
Make Fitness A Priority: 30 tips to elevate your life through fitness These 30 tips and tricks were created from our Saturday morning Priority Fit Camp, one of our community gatherings. In 2019, we implemented a Trainer Tip to be briefly discussed between circuits, in an effort to make a bigger impact on our community.…