Date: 28 October, 2020
Parents this children’s book is a great way to explore and play with feelings together with your children. There are animal pictures that children can enjoy and talk about. This is a beautiful way for your children to make friends with their feelings and learn how to “play” with them. It’s also a way to encourage us to keep remembering and returning to positive and nurturing feelings and memories. This creates healthy neural networks in our brains. Something as simple as remembering an animal or happy feeling can change our whole body chemistry.
We can anchor happy feelings and memories in our neural networks by remembering them
