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Thinking about a change of lifestyle? This is the perfect book! The Mediterranean diet is more of a lifestyle than a diet. Every meal is based on whole, fresh foods – fruits, vegetables, meat, fish, nuts, seeds, etc. – and includes healthy fats like nuts, seeds, olive oils, plenty of whole grains, and other healthy but tasty ingredients. With obesity rising fast, along with associated diseases and health issues, there has never been a better time to change your lifestyle for the better… Discover the flavors of the Mediterranean with the ultimate guide to healthy eating – the complete Mediterranean...

Do you wonder where your little angel went? Have you had your fill of conventional parenting guides that don’t seem to get you anywhere? Don’t wander through the nightmare of puberty alone! I Love You, You Little Sh!t is a no-holds-barred entry into being the parent of a teenage girl. With hilarious candor, your fearless guides, Kat and Stewart, offer you twelve concrete steps for living with your daughter and navigating the emotional rollercoaster without losing your dang mind. You will learn: - That you can embrace the chaos and retain control of your reactions - How to reconnect with...

"No single mom left behind, not on our watch." "Huh?" I stammer, caught off-guard. "Pack your bags. Our home is your sanctuary, for as long as you need." First day as a maid, and I'm a floundering mess... My Mom and babysitter ditches my kids for a date. Could it get any worse? A resounding YES! Enter my enigmatic twin billionaire bosses in the middle of my meltdown. They step up and offer my kids and I a refuge. And their two charming best friends are also ready to chip away at my defenses. Four dreamy men rallying around a...

This guide is a simple way to start learning American Sign Language (ASL). American Sign Language for Beginners gives you all the best techniques to help you sign everywhere. From alphabet and numbers to basic vocabulary and expressions, this beginner's guide has everything you need to get started with American Sign Language in the real world. Throughout the book, you'll learn essential phrases, get tips on remembering them, practise signing, and learn about deaf culture. With our book you’ll find out: What is ASL? Why should you learn ASL? Basics of signing Everyday phrases Best tips to learn ASL Best...

It’s snowing outside, but inside, the heat between this grumpy billionaire and me is smoking HOT. We’re trapped in a blizzard with only each other for the holidays. He is such an entitled prick. A real-life grinch in the flesh. I hate him at first. But my eyes are glued to the chiseled hunk of a man. Watching his strong arms cut wood, build a fire, and become my protector changes everything. Now, there’s a fire raging in me and only he can calm my desires. He’s my brother’s best friend and totally off-limits. After mind-blowing nights of O’s, I...

There are those who are born into loving families and then there are the less fortunate who must forge their own families through strong friendships. At a local small library in New York City, one such family was born. And just like so many capricious happenstances in life, this family unit embraced newcomers and grew exponentially. But this clan was also charged with far more than spreading love and joy and a sense of belonging. This clan was formed by divine Providence to help save the planet. Gabrielle Bernstein, the MC of Like a Lily Among the Thorns, is a...

My world was rocked the night I collided with a stranger. A scarred Bratva Prince. He left me with the sweet taste of submission... and his baby. Now Leo's back, and he vows never to let me out of his sight. Our saga began when he came to my rescue. And ended in a night of passion. Thrilling and intense. But as quickly as he appeared... he vanished. I was certain I'd never see him again. Until today... "I'd like you to meet our institution's most generous benefactor." Then a familiar Russian accent takes my breath away, "Good evening, Nikita."...

Delve into the world of Baofeng Radio! Would you like to be able to communicate with anyone, anywhere, anytime? Have the urge to learn how to use Baofeng radios, the most popular and affordable handheld transceivers? Then this book is for you. In it, you will discover the power and potential of Baofeng radios and how they can enhance your life in many ways. You will learn everything you need to know about them, from their history and evolution to their setup and programming. You will find out how these radios are used in real-world scenarios like outdoor adventures, emergencies,...

Sun Tzu in Pajamas: Strategy for the Strategically Challenged Tips and Tricks to Outsmart Daily Challenges In a world where challenges arise at every corner, "Sun Tzu in Pajamas" offers a refreshing and accessible approach to ancient strategic wisdom. This book is a bridge between the profound teachings of Sun Tzu's "Art of War" and the everyday dilemmas we all face. Drawing from the timeless principles of strategy, the book presents a simplified understanding tailored for the modern individual. It goes beyond the battlefield and boardroom strategies, touching on real-life applications that encompass personal growth, family dynamics, health, career, and...

A journey home reveals more than John could ever have imagined – secrets, loss, and the surprising power of redemption. After years of service, John Furst settled into a low-key bureaucratic post within the US military, coordinating funeral arrangements for soldiers. With a loving woman in his corner, and a punchy work crew he enjoys, he could ride this thing out to retirement. Then a call comes in. His father's cracking voice informs John that his disliked elder brother has suddenly died. John must journey home to face the questions around his drug-addicted brother's death, the conflicted family members who...